Richmond's hormone optimization clinic
Hormone optimization for men and women in Richmond
Low energy? Poor sleep? Feeling less like yourself? As we age, hormones can drift out of balance. We test your levels, listen to how you feel, and build a plan that fits your life.
Tired, low drive, workouts that stopped paying off? Testosterone drops as men age. We check your levels first and only recommend therapy if your labs and symptoms point to it.
Hot flashes, poor sleep, low sex drive, mood swings? Menopause changes your hormones, sometimes for years. We test estrogen, progesterone and testosterone, then build a plan around you.

- Initial and follow-up labs included in every plan
- Labs drawn near where you live or work
- Most patients visit just a few times a year
We don't accept insurance. Prices are listed up front.
Real patient storyJane on starting hormone therapyWatch
Meet your doctorDr. Gregory T. Lynam, M.D., D.D.S.About Dr. Lynam Affiliations and media
Symptom finder
What's bothering you most?
Pick what sounds familiar. We'll point you to the treatment that usually helps with it.
Not sure? Take the three-minute hormone health test or find your plan.
The basics
What is BHRT?
Bioidentical hormone replacement therapy (BHRT) uses hormones that match the ones your body makes. The goal is to bring your levels back into balance when age or menopause has thrown them off, so you can feel more like yourself.
It starts with testing. We review your labs, symptoms and medical history first, and only recommend treatment when they point to it.
- Topical creams
- Oral tablets
- Injections
- Pellets
Treatments
Care built around your hormones
Creams, oral tablets, injections or pellets. One team, one plan, adjusted as your labs change.

For women
BHRT for women
Help for hot flashes, night sweats, low sex drive, mood swings and fatigue during and after menopause.

For men
Low-T and BHRT for men
Testosterone therapy for fatigue, low libido, poor sleep and workouts that stopped working.

Men and women
Pellet therapy
Small pellets placed under the skin release a steady dose. Every 3 to 4 months for women, 4 to 5 for men.

Weight loss
SlimShot medical weight loss
A medically managed weight loss program with nursing support and regular check-ins.

Start here
Hormone health test
A three-minute online test about your symptoms. A good first step if you're not sure where to start.
How it works
Five steps, a few visits a year
Most patients get labs near home or work and come in just a few times a year. Here's what that looks like.
Step 1: Consult
Meet with our team in person or remotely. Tell us what's going on and how you want to feel.
Step 2: Labs near home or work
Get your blood drawn at a lab close to where you live or work. Labs are included in every plan.
Step 3: Review
We go over your labs, symptoms and medical history together, and tell you plainly if BHRT isn't a fit.
Step 4: Your plan
Creams, oral tablets, injections or pellets. Most medications ship to you or can be picked up at your local pharmacy.
Step 5: Follow-ups
Follow-up labs and visits a few times a year keep your levels where you feel your best.

Dr. Gregory T. Lynam
M.D., D.D.S. · Founder
Meet your doctor
Dr. Gregory T. Lynam, M.D., D.D.S.
Dr. Lynam founded RVA Health & Wellness. He holds two doctorate degrees and started studying bioidentical hormone therapy after his father was diagnosed with Alzheimer's disease. He has spent years learning the details of BHRT and keeps up with new research on hormone and peptide therapies.
- Degrees
- Doctor of Medicine (M.D.) and Doctor of Dental Surgery (D.D.S.)
- BHRT training
- Four-part BHRT course taught by WorldLink Medical, completed 2015
- Role
- Founder of RVA Health & Wellness
- Board certification
- TODOConfirm board certification(s) and boards before publishing
Gregory T. Lynam, M.D., D.D.S.
Patti Rinehart, RN, ONC, FNPManages our bioidentical hormone therapy
Cameron Walker, BSN, RNOversees our medically managed weight loss program
Patient stories
In their own words
Real patients talking about how hormone therapy changed their day-to-day. Individual results vary.
Menopause and hot flashes relief with BHRT Improved libido and energy with BHRT Healthier skin and hair with BHRT
Dr. Lynam and his staff are super helpful, knowledgeable, and efficient. They treated me with the utmost care and understanding.
Everything was explained so well. Questions were answered in detail. I felt very comfortable
I feel the treatments work and the experience is great.
Very knowledgeable staff, careful attention to procedures, great people.
Pricing
Clear prices, labs included
Every plan includes your consultation, ongoing care, and initial and follow-up labs. We don't accept insurance.
Men's plans
Men's Concierge Program
$450/ quarter
Consultation and ongoing care with compounded creams and oral supplements.
- BHRT consultation
- Continued management of care
- Initial and follow-up labs
Prescriptions are billed separately.
Get startedMen's Testosterone Pellets
$999/ pellet placement
Bioidentical hormone pellets placed under the skin every 4 to 5 months.
- BHRT consultation
- Continued management of care
- Initial and follow-up labs
Men's Total Package
$299/ month
Medication and supplies shipped from the compounding pharmacy, with office visits every 3 to 4 months.
- BHRT consultation
- Continued management of care
- Initial and follow-up labs
- Medication and supplies
Women's plans
Women's Concierge Program
$450/ quarter
A treatment plan with compounded bioidentical creams, oral or sublingual preparations.
- BHRT consultation
- Continued management of care
- Initial and follow-up labs
Prescriptions are billed separately.
Get startedWomen's BHRT Pellets
$600/ pellet placement
Bioidentical hormone pellets placed under the skin every 3 to 4 months.
- BHRT consultation
- Continued management of care
- Initial and follow-up labs
TODOConfirm '$250 consult includes labs valued over $1,000' before showing it here
Compare all plans Questions? Call (804) 560-5260For men
Premier Male Hormone Balancing
Low testosterone and other hormone imbalances can often be treated. Our team will review your symptoms and lab work, then build a treatment plan that fits you.
- 1Send us your symptoms and any recent lab work
- 2Our team reviews your case
- 3We build a treatment plan that fits you
Labs can be drawn near where you live or work.
Free download
Essential Guide to BHRT
Get our free guide by email and read it on your own time.
TODO2 to 3 bullet points on what the guide covers, from the actual ebook
TODOMedical review of FAQ answers by Dr. Lynam + review date
How do I know if BHRT is right for me?
We test your hormone levels and review your symptoms and medical history first. Some treatments aren’t suitable for people with certain medical conditions, and we’ll tell you if that’s the case.
How often will I need to come in?
Most patients visit just a few times a year. On the Men’s Total Package, follow-up office visits are every 3 to 4 months.
Where do I get my labs drawn?
At a lab near where you live or work, at a time that suits you. Initial and follow-up labs are included in our plans.
What forms of hormone therapy do you offer?
Topical creams, oral tablets, injections and pellets. We’ll help you choose the one that fits your body and your routine.
Do you accept insurance?
No. We don’t accept insurance plans. Our prices are listed up front, so you know the cost before you start.
Are medications included in the price?
On the Concierge programs, prescriptions are billed separately. The Men’s Total Package includes medication and supplies shipped from the compounding pharmacy.
Visit us
Stony Point, Richmond
Find us at 8720 Stony Point Parkway, Suite 100. Call ahead if you need help finding the office.
- Address
- RVA Health & Wellness
8720 Stony Point Parkway, Suite 100
Richmond, VA 23235 - Hours
- Monday to Thursday9am to 5pm
- Friday9am to 4pm
- Saturday and SundayClosed
- Parking
- TODOParking and entrance directions (which building door, free lot?)


